Life Coach
The difference between coaching and therapy is that coaching is not based on a medical model. This means that there are no diagnosis made and therefore not covered by insurance. If there are any medical issues referrals will be made. However, coaching does have same confidential and safe environment.
Sometimes we need a sounding board with a neutral person. Friends and family can be helpful but they each have their own idea about your life as it impacts them. When faced with big decisions such as a career change, beginning or ending a relationship, or just feeling stuck, having a professional mental health counselor can help guide your decisions without having a stake in your life. Call me for a free 15 minute consult and see if this is a fit for you at 321-327-3793.